Is Quinoa Gluten-Free?

Is Quinoa Gluten-Free?

Quinoa has the highest nutritional profile of all grains. Quinoa is provides an excellent source of protein. It contains all nine essential amino acids making it a complete protein. Quinoa is a good choice for anyone who wants to get more vegetarian protein in their diet. It also provides a good source of magnesium and riboflavin. This grain has a soft, crunchy texture and is naturally gluten free. It is easy to cook and tastes great with many vegetables. It can also be eaten for breakfast to take the place of the bread that is usually served with eggs. Another great idea is to add quinoa to a salad with some fresh herbs and a light dressing. Quinoa is naturally gluten-free.