Thursday, July 29, 2010

The Candy Dilemma

The candy dilemma

There are several manufacturers of candy that label their product gluten-free. Why are so many gluten intolerant people still reacting to this candy?According to food labeling rules, the ingredients in candy must be listed on the label. They can say that they are gluten-free if there is no gluten in the actual ingredients. The problem is that companies are not required to list any product that may dust the surface or block that the candy is rolled on in its preparation for packaging. It was discovered that some companies use wheat flour for dusting the candy to make sure it would not stick on the conveyer belt during the manufacturing process. If you are really craving that candy, I would suggest contacting the manufacturer to find out if there might be any cross-contamination

Wednesday, July 7, 2010

CANCER PREVENTION TIPS

Four of every 10 Americans will be diagnosed with cancer in their lifetimes, and two of every 10 will die from it. Beyond talking to your doctor about lifestyle changes that are known to make a difference -- stopping smoking, reducing drinking, losing weight, exercising and eating right -- there are things you can do to reduce your risk. Filter your tap water. Common carcinogens in tap water include arsenic, chromium, and chemical byproducts that form when water is disinfected. A simple carbon tap-mounted filter or pitcher can help reduce the levels of some of these contaminants. If your water is polluted with arsenic or chromium, a reverse osmosis filter will help. Cut down on fatty meat and high-fat dairy products. Long-lasting cancer-causing pollutants like dioxins and PCBs accumulate in the food chain and concentrate in animal fat. Cut your exposures to BPA. Bisphenol A (BPA) is a synthetic estrogen found in some hard plastic water bottles, canned infant formula, and canned foods. Some of these chemicals cause cancer in lab studies. To avoid them, eat fewer canned foods, breast feed your baby or use powdered formula, and choose water bottles free of BPA. Get EWG's tips to avoid it.

Tuesday, July 6, 2010

THYROID PROBLEMS?
The Thyroid is a gland that regulates metabolism and effects the vascular system. Many people with Celiac disease have thyroid disease. The thyroid may either be hypo (underactive). or hyper (overactive). For many, a GF diet can reverse the problem. Researchers found that...organ-specific autoantibodies (i.e., thyroid antibodies) -- will disappear after 3 to 6 months of a gluten-free diet.".According to research reported on in the medical journal Digestive Diseases and Sciences, a significant number of patients with autoimmune thyroid disease also have celiac disease. The study also found that undiagnosed celiac disease may actually be part of the process that triggers an underlying autoimmune disease. In their findings they wrote: "We believe that undiagnosed celiac disease can cause other disorders by switching on some as yet unknown immunological mechanism”.